![Le Massif](/sites/default/files/styles/scale_1440/public/2023-06/DSQC20_AV-3268.jpg?itok=XkTt27fz)
Plan a perfect mountain-biking ride
A well-planned mountain biking ride will be a successful one! Whether choosing the route, respectful riding tips, or must-have items to bring along, here are some ideas that will help you get organized.
Before riding
Be sure to choose a route that suits your abilities, and familiarize yourself with the signage and colour coding indicating the level of difficulty.
![Vélo de montagne](/sites/default/files/styles/scale_1440/public/2023-06/ffp-070-190717-9320-sm.jpg?itok=ztpmfjDN)
On the trails
- Wear a helmet and protective gear
- Make sure your bike is in good condition
- Ride within your comfort zone and respect your limits to avoid accidents and injuries
- Pay attention to road signs and obey posted speed limits
- Respect other cyclists by communicating politely and respecting the priority rules
- Minimize your impact on the environment by adopting nature-friendly practices and avoiding damage to trails. If it's raining, check if the trails are open before heading out and ride carefully to avoid erosion and accidents on slippery ground
- If you need to stop, remove yourself and your bike from the track and stay visible
![Mont-Sainte-Anne](/sites/default/files/styles/scale_1440/public/2023-06/GAK00375_QVDM_MSA_candidate.jpg?itok=Trv0ECum)
In your backpack
Bring the necessary equipment to handle the unexpected and ensure your safety. Here are some essential items!
- A telephone (battery 100% charged) and emergency numbers
- A paper map of the trail network
- A whistle
- Insect repellent
- Sunglasses that also serve to protect your eyes from branches and debris
- A garbage bag
- A first aid kit
- A repair kit
- Clothing and accessories adapted to the season (e.g. waterproof jacket, toque, long-sleeved top).
- Water and snacks, in quantities suitable for the outing